Running on Joy

It's not often I get to talk about running for over an hour to a captive audience (😃), and I'm so grateful to Francesca Goodwin from Running on Joy for inviting me onto their podcast.

Running has been an integral part of my life for over 3 years now, helping me deal with cancer and a dreadful prognosis. It's allowed me to process who I am in terms of my ever-evolving identity. But most of all, it's allowed me to connect with many, many wonderful people the world over, bringing me both hope. And joy.